Yoga, Thai Massage, Nature & Friends We want to celebrate the autumn season inviting you to this yoga retreat in Canet d'Adri, Girona. Surrounded by nature we will unwind our minds, find silence to connect and cultivate healthy habits. Practicing with an attitude of exploration in this retreat we will be moving from Yang to Yin, from Action to Contemplation, from Balancing to Grounding. Nurturing friendship, our souls and our thoughts The retreat includes early morning guided meditation, two daily yoga classes, time for walks and relaxation in the river and forested hills. Also, we are really happy to have Rachel King from London joining us at the retreat. She will be teaching a short Thai Massage sequence from her repertoire. Rachel will also be available for therapeutic sessions for those who wish to treat themselves over the weekend. Rachel has been practising Thai massage for 12 years and is happy to share with joy and simplicity this ancient healing tradition which is of great benefit in our busy modern lives. Last but not least, our chef Ignasi will be treating us to three daily delicious vegetarian meals (breakfast, lunch and dinner). We also offer a Juice Detox Program for those who want to spring-clean their system during the 3-day retreat. Open to all levels. |
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LocationMasia Can Roca Gros - Canet d'Adri
The 'masia' is located among forests of oaks, pines and fields. Directly opposite is a large meadow with trees that provide shade, and a 30-minute walk will take us to a river with gorges where (weather permitting) we can swim. Canet d'Adri is only 13 km from Girona. We offer pick up service from the main train station. |
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Dates
7, 8 & 9 October Arrival – Friday 7th at 17:00 Departure – Sunday 9th at 16:00 Prices 195€ – earlybird EXTENDED til September 20th 220€ – after September 21st Price includes:
Not included:
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Book now!If you want to know more about the retreat or to book and receive the full program send us an email at:
hello@arimateu.com or call us +34 677 051 656 |
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