At arimateu we strive to enable and support the wellbeing of the individual through a mindful approach. Our mission is to help individuals to become more conscious and self and body aware so that they can take the leap to a happier, healthier and more meaningful life.
W H A T W E O F F E R
Organisations need more resilient leadership that can not only keep up, but get ahead and take them successfully in the future.
I believe that honing unique human capabilities like critical thinking, problem solving, creativity and collaboration will help us moving into a more ‘human-centric’ vision of the future of work.
From effective communication, Insight & focus, creativity or emotional resilience, I create customised Workplace Wellbeing workshops to help Re-Skill and Up-skill your team.
Ready to take the lead?
Did you know that the health of the body is completely associated to health of mind and thoughts?
I would love to accompany you in this journey of self-discovery to lead with a positive mind and a healthy body.
Learn how to balance work/life challenges and start creating a meaningful and happier life.
Feel free to contact me, I offer private yoga, mobility and meditation sessions.
We all have a story to tell, learn, and blossom from. I feel lucky to be able to share mine to help others grow, reconnect and feel more at peace.
My retreats and workshops can be an opportunity to explore, connect and feel empowered.
I really enjoy creating a kind and compassionate environment to facilitate these events.
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