W E B E L I E V E M O V E M E N T T R A N S F O R M S L I V E S
At arimateu we strive to enable others to live happier, healthier lives through movement for M I N D and B O D Y wellbeing.
We believe it is more urgent than ever that the body-mind-spirit connection becomes a focus in our lives. We are dedicated to cultivate a positive energy, starting with thoughts and attitudes (emotional movement) that affect the physical body, all the way down to the energy-producing mitochondria in each cell (physical movement).
We aim to improve our awareness of self, connections with others and create stronger communities and teams to support us through the journey of life.
We can support your journey through these:
- Applied Mindfulness Coaching
- Group Yoga, Functional Training and Mobility classes
- Private Yoga, Functional Training and Mobility tuitions
- Yoga and Mobility routines for the desk-bound
- Nutrition Workshops
- Recovery sessions
- Workplace Wellbeing workshops and classes
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