“define success on your own terms, achieve it by your own rules, and build a life you're proud to live”
- Anne Sweeney-
- Anne Sweeney-
Ariadna Mateu Copons
Applied Mindfulness Coach, Yoga Teacher & Movement Facilitator
My passion: INSPIRE PEOPLE TO TAKE THE LEAP TO A MINDFUL LIVING
Born and bread in Barcelona, mediterranean at heart. I lived in London for almost 9 years. There I worked as a manager for one of the best hotels in the world. I had a great job. As I was progressing in the career ladder I realised there was something missing. I had everything but I wasn't 'consistently' happy.
I have willingness and curiosity so I started a journey of exploration, I was hungry to know what needed to change to experience a happier and healthier life.
I didn't know those concepts then. What was missing was that I wanted to live a more authentic and meaningful life. Over the last 14 years I've been curious to find ways to live a life that reflects my deepest desires, values and needs.
I've been practicing & studying yoga for the last 16 years and started teaching 5 years ago. Through the ancient practice of yoga and meditation in their many forms I gained self-knowledge. Eventually realising that in order to sustain a happier and more fulfilled life I needed to implement certain lifestyle habits to support a healthier, more creative and mindful life.
My entrepreneurial mind has brought me here. Two years ago I created arimateu, a space to share and inspire people to experience and hone the skills of mindfulness, happiness and meaningful living.
Nutrition, movement and nature are areas that I continuously keep exploring/studying